Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

RW+ member Brian McGowan’s favorite shoe is the Glycerin GTS 20. Watch the full episode to see if it was dethroned.

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...

A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric.

The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...

Supported by athletes including Jasmin Paris and Damian Hall, the project aims to quicken the pace on climate action ...