Dancing With the Stars competitor Ilona Maher revealed her diet secrets while starring on the dance show during an exclusive interview with Life & Style.

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

One of the best things any brand can do when establishing itself, says Moran, is picking an audience: knowing both who you're ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...