New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study. The observed effects on cognitive aging were more ...
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...