Rafael Perez is a columnist for the Southern California News Group. He is a doctoral candidate in philosophy at the University of Rochester. You can reach him at [email protected].

If you’ve ever suffered from a bad case of food poisoning, you likely know that choosing simple, easy to digest foods like plain crackers can help quell symptoms of indigestion. The easiest ...

Easy to digest foods are those that go through the process of digestion rather quickly, making the nutrients in the food available for use by body cells.The digestive system consists of many ...

Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need ...

Rafael DeJesus Perez, 64, Reading, died Sept. 6 of natural causes in Reading Hospital. He was the husband of Aurora Mercado, New York. Born in the Dominican Republic, he was a son of the late ...

NEW YORK — U.S. stocks rose to records as JPMorgan Chase, Wells Fargo and other big financial companies rallied on better-than-expected profit reports. The S&P 500 climbed 0.6% Friday to top its ...

Rafael's first SlashGear article provided instructions on how to download and play games on Netflix. He has written multiple pieces on how to use lesser-known aspects of various Apple products ...

It was truly satisfying to see a true professional rebuke The Windsor Star for publishing Dr. W. Gifford-Jones’ interesting but highly controversial columns. It needed to be done. This ...

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From 10th to 13th October, Barcelona Gallery Weekend will celebrate its fifth edition, establishing itself as an important date in the calendar of international events in the art world.

Nail art is going three dimensional. Customers now want texture, along with colorful designs. We went to see what customers are getting at the nail salon. KUOW is Seattle’s NPR news station. We ...