Dancing With the Stars competitor Ilona Maher revealed her diet secrets while starring on the dance show during an exclusive interview with Life & Style.

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

One of the best things any brand can do when establishing itself, says Moran, is picking an audience: knowing both who you're ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...