You may feel like urinating more frequently during menstruation. Here's how your period can make you lose bladder control and ...

You may start your day with planks, lunges or squats to strengthen your body. But you can do more and gain more by exercising ...

Aloe vera is an effective home remedy for boils since it reduces discomfort and speeds up the healing process. It also has ...

From burning calories to strengthening leg and glute muscles, jump squats can do wonders. Don't know how to do jump squats?

Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.

Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises if you ...

Read complete information about Heart Failure along with symptoms, treatments, causes, early signs, prevention, risk factors, ...

Cystic acne is the most severe type of acne, which occurs when cysts form deep beneath the skin. Fear not! Here are some ...

A heart-healthy diet is important for reducing the risk of cardiovascular diseases. Know about 10 foods that can harm your ...

Your bedtime routine may be one of the causes of hair loss. Don't want to see too many hair strands on your pillow? Then ...

Many calisthenics exercises for weight loss can promote fat burning, as well as increase metabolism. Read on to learn how to ...

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