Tom Platz discussed how his mindset played a significant role in his training throughout his bodybuilding career and in his ...

The Barbell Side Bend Exercise is an effective way to bolster core strength and stability, specifically targeting the oblique ...

Chris Bumstead’s highly anticipated splash into the Men’s Open division has the bodybuilding world watching closely. In his ...

Shawn Ray discussed if Derek Lunsford and Hadi Choopan can win back the Mr. Olympia as well as Chris Bumstead's Prague ...

Bodybuilder Jeff Seid won the 2024 Natural Olympia Men's Physique title over the weekend and says he is just getting started.

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

Exercise scientist Dr. Mike Israetel critiqued the strongman training of Brian Shaw, revealing if its conducive to building ...

The highly anticipated 2024 Romania Muscle Fest Pro results are in the books and nine winners walked away with gold and cash ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

The 2024 Musclecontest Fit Pira results have been decided and three winners walked away with bodybuilding titles over the ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.