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Diet for Brain Health That Could Slow Cognitive Decline
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as dementia.
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
BlackDoctor
4d
A 10-Year Trial Found a Diet to Help Prevent Alzheimer’s in Black Americans
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
5d
New research finds the MIND diet could help preserve cognitive function in older people
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
6d
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
6d
on MSN
The simple diet that keeps your memory sharp
Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...
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Dementia
Alzheimer's disease
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