New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk of dementia significantly.

Recent studies have shown your risk of developing dementia could partially be mitigated through smart diet choices. New research pinpoints one compound in particular found in many foods and drinks that could lower your risk of dementia as years go on.

Bengaluru: Experts at the Dementia Risk Reduction workshop in Bengaluru on Saturday identified 14 modifiable risk factors that, if managed, some from an early age, could delay or even prevent dementia,